Leslie Dowler CD(DONA)

atyourcervixbirthdoula@gmail.com

604-910-9916

Delta, BC 

Canada

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Suggested books and websites: All of these authors have excellent websites!

 

Pregnancy & Childbirth:

Pregnancy, Childbirth, and the Newborn by Penny Simkin

The Mother of All Pregnancy Books by Ann Douglas

Birthing From Within by Pam England

The Birth Partner by Penny Simkin

 

Newborn Care & Parenting

The Baby Book by Dr. Sears

The Mother of All Baby Books by Ann Douglas

The Womanly Art of Breastfeeding by La Leche League International

The Fussy Baby by Dr. Sears

 

Breastfeeding

The Womanly Art of Breastfeeding by La Leche League International

Breastfeeding Made Simple: The 7 Natural Laws for Nursing Mothers by Nancy Mohrbacher

Dr. Jack Newman’s Guide To Breastfeeding by Dr. Newman

 

 

Perineal Massage (to prevent tearing and ease delivery)
Sophie Kirkham How to do Perineal Massage

https://www.youtube.com/watch?v=3vBqSO7F_WE

 

Gentle Birth Method Vaginal stretch (By Partner)

https://www.youtube.com/watch?v=kufJr5HE2Uc

 

Birth simulation

Baby Centre Labour and Birth

https://www.youtube.com/watch?v=BgZ5z6RB06c

 

Prenatal Classes

Midwife Holliday Tyson Prenatal videos (3 parts)

https://www.youtube.com/watch?v=j7YucfJuziU&t=102s

https://www.youtube.com/watch?v=DVOP-ob4ZXA

https://www.youtube.com/watch?v=MidVzEeTmc0